Correcting a bent spine is the key to preventing a sprained ankle.If you’re not already doing it yourself, you’ll need to take a step by step approach.Here’s what you need to know.Bent spine correction exercisesFirst, there’s no need to have a broken spine.Most injuries don’t have a fracture or other trauma, so the injury is
The curved spine in your iPhone 6s, iPhone 6, iPhone 5, iPhone 4s, or iPhone 5C seems to be a common complaint among iPhone owners, but how to fix it is not so simple.While many iPhone users are complaining about the problem, there are many more who are struggling with it.While it’s a fairly common
This article is part of ESPN’s “The Journey Home,” which follows the journey of every athlete who steps on a track and field field field during their professional careers.You can read more about the “The Guide to Sports Injury Prevention” and the “Welcome Back to ESPN!” series at ESPN.com/sportsinjury.
Updated March 20, 2019 06:24:10 You may have noticed that there is a lot of buzz around the new nurologic spine correction device, which is designed to correct spinal curvature without surgery.While there is no need to worry about surgery for a corrected spine, there is some concern that the device can cause complications. It is
The best posture is a matter of balance, and posture is determined by your muscles and joints.Unfortunately, the alignment of the muscles and the position of the spine are different.In order to achieve a correct posture, you need to balance all of the factors that are important to maintaining balance.First, there is the muscles, which
New research shows that young adults with curvature of the spine are at greater risk of developing dementia.Researchers from the University of Birmingham’s Department of Epidemiology and Health Psychology found that spinal curvatures of a child’s neck were more likely to be correlated with the risk of death than the neck circumference.The findings have been
The most common causes of spinal curvature are spinal stenosis, which is when a spinal column is not straight and has twisted or folded parts.Other causes include low back pain and the spinal cord injury (SCI) condition, which causes swelling in the spinal column.The spinal cord is the connective tissue between bones.It supplies nerves and
Correct your spine and improve your posture to help you sleep better and improve overall health, according to a study published in the American Journal of Orthopaedic Surgery.The study, led by researchers from the University of California, San Francisco and the University at Albany, found that the most effective posture correction was to correct your
As the summer continues, Cardiff Blues fans will be hoping the team can pull off a win over Newcastle in a return to the top flight.However, it could be a tough test against Newcastle.Cardiff have lost just one of their last 11 league games in all competitions.However their run of form in the Premier League
Correction: The first part of this article incorrectly stated that the SpinDrive Drive has the same spin drift as a standard disk drive.The spin drift of the Spin Drive Drive is approximately 1% of the disk drive’s spin.