Correction: June 12, 2019 at 6:56 pm article Correction (June 12, 2018): Correction (April 25, 2019): Correction(April 25: Spine Correction): Correct spine alignment.

Spine corrections are the standard of care for spine surgery, according to the National Spine Society.

But there are other ways to improve your spine, like using exercises or a chiropractic care.

The Times has more on spine care and the benefits of chiropractors.

Here are some of our favorites.

The Post’s Sarah Parnass is in New York, and her reporting is based on a report by The Post that is being used under a Creative Commons license.

The AP and USA TODAY are not responsible for the accuracy or timeliness of this story.

The opinions expressed in this article are solely those of The Post.